Yin Yoga and Gong Bath
Date & Time: January 12, 2025, 5:00 - 6:30 PM
Location: Block 134, 134 Main St. Putnam, CT
Start your year with an evening of deep relaxation and renewal through the transformative practices of yin yoga and a calming gong bath.
What to Expect:
Yin Yoga (70 minutes): Immerse yourself in a meditative yin yoga practice, holding gentle, supported poses to release tension, improve joint mobility, and bring balance to your body and mind. This accessible practice allows you to ground yourself and connect with your breath, creating space for reflection and intention-setting.
Gong Bath (20 minutes): Following yoga, relax deeply as the healing vibrations of the gong envelop you. The sound waves encourage stress release, energetic clearing, and a sense of inner harmony to start the year refreshed and aligned.
This event is the perfect way to honor yourself and step into 2025 with clarity, peace, and connection.
What to Bring:
Yoga mat
Blanket, bolster, or pillow for comfort
Water bottle
Cost:
$25 per person
$40 per couple
Space is limited, so reserve your spot today to ensure your place in this nurturing experience.
Reserve Your Spot by clicking here!
We can’t wait to welcome you into this sacred space at Block 134!