Join us for an energizing Vinyasa Yoga class on Sunday, October 6th, from 5:00 PM to 6:30 PM at Block 134, located at 134 Main Street, Putnam, CT. This flow-based class is designed to synchronize breath with movement, helping you build strength, flexibility, and mental clarity.

Whether you’re looking to deepen your practice or simply enjoy a moving meditation, this Vinyasa class offers the perfect balance of challenge and relaxation. Each sequence is thoughtfully crafted to leave you feeling invigorated and refreshed.

Please arrive 15 minutes early to get settled in, as the doors will be locked at the start of class to maintain a focused and peaceful environment.

Register Here!